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ebook: Debra's Guide to Choosing a Natural Bed
Our Price: $5.00


Get a Good Night's Sleep on a Natural Bed

Sleep is one of the most important aspects of good health because, during sleep, the body repairs and rejuvenates itself. And so it just makes sense to sleep in the healthiest bed possible.

Unfortunately, most beds and bedding sold today are full of toxic chemicals that impair the ability of the our bodies to sleep. These are present in every part of the bed, from the frame to the pillows.

The good news is that there are now many natural beds available, made from a variety of natural materials, in all price ranges. Learn how to choose the best natural bed to meet your needs.

Table of Contents

Introduction
What Is a Natural Bed?
A Brief History of Natural Beds
Why a Natural Bed?
“Greenwashed” Beds
The Most Important Thing to Know About a Natural Bed
Mattresses
Foundations
Bedding
Natural Bed Step-By-Step
My Natural Bed
ebook: Debra's Guide to Natural Sun Protection
Our Price: $5.00


Get the Benefits of Sunshine AND Protect Your Skin With Your Own Personal "Safe Sun Strategy"

This simple guide offers a natural alternative for sun protection. Instead of constantly slathering your skin with sunscreen, find out how you can choose from several natural options to create a Safe Sun Strategy that gives you the protection you need when you need it. Learn why our bodies need some exposure to the sun for good health and how you can enjoy the healing benefits of sunlight safely. 27 pages.

Table of Contents

Introduction
Why Our Bodies Need Sun and Light
Why We Need to Protect Our Bodies From the Sun
Words to Know
Creating a "Safe Sun Strategy"
Safe Sunbathing for Health
Stay Indoors at Midday
Wear Protective Clothing
Sunscreens
Sunless Tanning Lotions
Sunglasses
My Personal Safe Sun Strategy
Recommended Reading
ebook: Debra's Guide to Creating A Green Bathroom
Our Price: $5.00


Debra's Guide to Creating a Green Bathroom

Join Debra and her husband for a photo tour of their beautiful green bathroom, with full details on how they did their do-it-yourself remodel.

Learn how to choose green building products and materials, save money on costs, and how to install a water-tight bathroom that will last for years.

Includes a complete directory of all the green products used on the project.

Bathroom featured in Ecological Home Ideas and Natural Living magazines. Table of Contents

Introduction
The Shower
Tile & Marble
Plumbing & Fixtures
Vanity & Medicine Cabinet
Plaster & Paint
Light & Ventilation
Towels
Storage
Body Care Products
Cleaning
Nature
Directory of Brand Name Products Used